What Is IFS Therapy?

What Is IFS Therapy?

Article By: Jef Page, LPC-A While searching for a therapist or researching different forms of therapy, you may have come across this acronym IFS and wondered what it was all about!  Well in this post, we’ll explore what IFS therapy is and how it might be a good fit...
Black History Month Call-In

Black History Month Call-In

Article By: Lisa Eiland, LCSW-S “Education is the most powerful weapon that you can use to change the world.” — Nelson Mandela. This month, instead of our usual acknowledgement of contributors to the field, we are doing something a bit different. I pose...
Which Comes First: Motivation or Action?

Which Comes First: Motivation or Action?

Article by: Robert Lewis, LPC The energy needed to complete a task can be hard to find, particularly when it comes to the things that we should do, don’t want to do, or feel we can’t do. Usually, this happens because we don’t have enough external pressure (extrinsic...
Do the Dance of Tiredness

Do the Dance of Tiredness

Article By: Dr. Charlotte Howard I was sad and nostalgic hearing that my college professor from 25 years ago, Peter Schmitz, a professional dancer and inspiring artist, died recently.  My brother, Glenn, also danced in the department with Peter around the same time...
Native American Contributors to Psychology

Native American Contributors to Psychology

Article By: Lisa Eiland, LCSW-S This year, we hope to recognize people who have contributed to the field that are often overlooked; for this blog, we want to recognize Dr. Carolyn Lewis Attneave, Dr. Logan Wright, Dr. Arthur McDonald, and Dr. Marigold Linton. Dr....
MLK’s “Creative Maladjustment”

MLK’s “Creative Maladjustment”

Written by: Sheena Yazdandoost, LCSW & McKenna Hereford, Ph.D. This year on Martin Luther King Jr. Day, let’s honor his legacy by reflecting on his powerful address at APA’s Annual Convention in Washington, D.C. in 1967. As he mentions in this...