by Amy Melsa | May 25, 2022 | Blog
You likely have read the news about Uvalde. Many people have expressed disbelief that this happened in a school again and that this occurred soon after other shootings in recent weeks. You might be experiencing grief, anger, fear, panic, disconnection, disbelief, and...
by Kyler Shumway | May 12, 2022 | Blog
Article by Dr. McKenna Hereford If you’ve heard about The Ultimatum show recently on Netflix, you’re not alone! The show consists of monogamous couples wherein one has issued an ultimatum to propose/get married. Basically, one partner wants to get married and is tired...
by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford Most people have probably heard of ADHD (Attention-Deficit/Hyperactivity Disorder). If you’ve been on social media over the past year, you’ve likely seen more content related to ADHD as well. Many people have shared their lived...
by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford When we talk about mental health concerns, most people immediately think about depression. We probably picture someone who’s sad, seems hopeless, and/or stops spending time with people. You might also think of that Zoloft commercial...
by Kyler Shumway | Apr 22, 2022 | Blog
Dr. Kyler Shumway’s TEDx talk is live! See the video below, read about the intention, and even follow along with the written script if desired. If you resonate with the message, please share with others. This TEDx Talk Isn’t Just About Bullying Society...
by Kyler Shumway | Apr 6, 2022 | Blog
Article by Dr. Kyler Shumway Video by Dr. Sydnor Sikes What’s the difference between good therapy and great therapy? Those who’ve experienced both (like me!) can tell you.  Good therapy feels good! Good therapists provide safe spaces for you to feel seen and heard,...
