by Kyler Shumway | Sep 28, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway “Why are you SO needy?” Many people worry about being vulnerable because they fear coming across as too needy. Instead, they try to hold it all in. They don’t open up with friends and...
by Kyler Shumway | Sep 24, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Nobody likes a breakup. And yet, breakup happens all the time in relationships. Things might start off great, with lots of warmth and positivity, only for the relationship to change over time. The...
by Kyler Shumway | Sep 21, 2021 | Blog
On texting, communication, and healthy relationships Aaron Dembe, PhD, Deep Eddy Psychotherapy Did you send 94 texts today? If so, that’s about average. SMS text messages, those byte-sized dispatches that materialize on handheld screens, have increasingly become the...
by Kyler Shumway | Sep 18, 2021 | Blog
What should you do after a breakup? Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Society often tells us that you need to take time, do your own work first, and then consider starting something new. Granted, if you are recovering from a relationship that...
by Kyler Shumway | Aug 3, 2021 | Blog
Dr. Stan Tatkin is the founder of PACT and the author of Wired for Love. He is an expert on couples therapy and has had a profound impact on the way that couples therapists are trained to consider and integrate neurobiology, attachment theory and secure functioning...
by Kyler Shumway | Jul 6, 2021 | Blog
All of us struggle with insecurities and doubts. We tend to criticize ourselves for our flaws, judge our shortcomings, and deny ourselves the grace and love we so freely give others. The need for perfection and performance drives us to the brink of burnout, leaving...
