Article By: Lisa Eiland, LCSW-S "Education is the most powerful weapon that you can use to change the world." — Nelson Mandela. This...
Black History Month Call-In
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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
Which Comes First: Motivation or Action?
Article by: Robert Lewis, LPCThe energy needed to complete a task can be hard to find, particularly when it comes to the things that we...
Do the Dance of Tiredness
Article By: Dr. Charlotte HowardI was sad and nostalgic hearing that my college professor from 25 years ago, Peter Schmitz, a professional...
Native American Contributors to Psychology
Article By: Lisa Eiland, LCSW-SThis year, we hope to recognize people who have contributed to the field that are often overlooked; for...
MLK’s “Creative Maladjustment”
Written by: Sheena Yazdandoost, LCSW & McKenna Hereford, Ph.D.This year on Martin Luther King Jr. Day, let's honor his legacy by...
New Year, New Me? How to Make Resolutions that Last
Article By: Erica Mathis, Ph.D.So you want to make some New Year's resolutions? Setting New Year's resolutions is a common practice for...
Helping Children Remember Loved Ones Who Have Passed
Article by: Steffanie Strawbridge, LCSW-SWhile December can be a time of great joy as we celebrate Chanukah, Winter Solstice, Christmas,...
Coping with Holiday Grief
Article by: Alyza Moore, LPC-AFor so many, the holidays are hard. Whether due to existing family dynamics, grief, seasonal depression, or...
How to Deal with Difficult Family MembersA Guide to Navigating Challenging Family Circumstances
Article by: Ian WoodwickWith national and religious holidays approaching, many of us may find ourselves in less-than-ideal circumstances...