Parenting is one of the most rewarding yet challenging responsibilities in life. The stress and mental health struggles many parents face...
Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
The Surgeon General’s Advisory on Parental Mental Health: A Call to Support Caregivers
Suicide Awareness MonthShining a Light on Mental Health in Texas
September marks Suicide Awareness Month, a time to come together as a community, raise awareness, and offer hope to those who feel like...
How to Find a Hobby
Article by: Maria Rocha, LMSW“What do you like to do for fun?” How many times do we find this question on intake forms, dating websites,...
Check In With Your “Happy” Friends: Mental Health Awareness Month
Article By: Kyler Shumway, PsyD — President and Chief Clinical OfficerRobin Williams, beloved for his comedic brilliance and infectious...
Good Therapist vs. Great Therapist – What Makes a Therapist Great?
Article By: Dr. Kyler Shumway“I wish you were like my last therapist.” I was in my second year of grad school, a baby therapist learning...
The Pros and Cons of Social Media for Kids
By Nicole Porterpan-Cassell, LPC, Certified School Counselor The Pros and Cons of Social Media for Kids If you are trying to figure out...
A Mental Health Guide for Extreme Weather Survival
Kyler Shumway, PsyDPresident & Chief Clinical OfficerAs Texas continues to grapple with unexpected and extreme weather conditions,...
5 Steps for Setting Boundaries with Family This Holiday Season
Kyler Shumway, PsyDPresident & Chief Clinical OfficerThe holiday season is (supposed to be) a time of joy, celebration, and...
Use It or Lose It:How to Make the Most of Your Healthcare Benefits Before the New Year
The end of the year is approaching fast, and you may be wondering how to make the most of your healthcare benefits before they expire. If...