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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
Protected: Why Do We Get Stuck in Unhealthy Patterns?
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What is Intuition? | Therapy in Austin, TX
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about intuition and tapping into that inner-knowing that lives...
Protected: Mindfulness and Whether Therapy is Spiritual?
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What Does Effective Therapy Look Like? | Austin, Tx
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how effective therapy takes us from explaining to exploring...
Protected: What Is the Goal of Therapy?
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Our Fresh Approach to Therapy in Austin, TX
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about their fresh approach to therapy and what you can expect in...
Why Do We Feel Shame?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about why we feel shame and how we can repair the overuse of shame....
Therapy Is For Everyone | Austin, TX
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how therapy is not just about solving problems or working out...