Blog

Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.

All the BuZzZzZ About Sleep!

All the BuZzZzZ About Sleep!

by Lauren David, Ph.D. When asked directly, most people would say that sleep is important. But why is it important? What does sleep do for...

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Women Reclaiming Our Bodies

Women Reclaiming Our Bodies

It has been a difficult, and for many women, painful, couple weeks politically. I thought it would be a good time for a quick reflection...

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What is effective therapy?

What is effective therapy?

What kind of feelings and personal growth can you expect from an effective therapy session? Today in our Therapy 101 series, Dr. Tori Olds...

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Friend vs Therapist

Friend vs Therapist

A question we sometimes get from people who have never tried psychotherapy or might not understand it is: "How is working with a...

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Introducing Lisa Baker, LCSW

Introducing Lisa Baker, LCSW

Meet Lisa Baker, one of Deep Eddy Psychotherapy's fantastic therapists and our new Practice Manager! This video will be the first of many...

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Therapist vs Psychologist

Therapist vs Psychologist

Have you ever wondered what the difference between a psychologist and a therapist is? Or maybe have been confused by all the titles you...

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