By: Charlotte Howard, Ph.D. As a Counseling Psychologist for the past 12 years, I have witnessed an epidemic of women not liking...
Live & Love the Real You!
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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
How Childhood Affects Adulthood: Why Is Childhood So Important?
Why Childhood Can Mess Us Up Why do therapists obsess about childhood? Why would experiences from so long ago still impact us today? The...
How to Know if Your Child Needs Therapy
How to Know if Your Child Needs Therapy Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Childhood should...
Clinical Spotlight Ft. Jev Sikes, Ph.D.
This clinical spotlight features Dr. Jev Sikes, Ph.D. one of the founders and cornerstones of Deep Eddy Psychotherapy and a leader in the...
All the BuZzZzZ About Sleep!
by Lauren David, Ph.D. When asked directly, most people would say that sleep is important. But why is it important? What does sleep do for...
Women Reclaiming Our Bodies
It has been a difficult, and for many women, painful, couple weeks politically. I thought it would be a good time for a quick reflection...
What is effective therapy?
What kind of feelings and personal growth can you expect from an effective therapy session? Today in our Therapy 101 series, Dr. Tori Olds...
Friend vs Therapist
A question we sometimes get from people who have never tried psychotherapy or might not understand it is: "How is working with a...
Being Honest with your Therapist
It can be a very difficult thing to talk to someone about some of the more private details of your emotions. However, it's important that...