Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
Self-care during the COVID-19 pandemic
Self-care during the COVID-19 pandemic As the impact of the COVID-19 pandemic spreads into every domain of life, our mental health is no...
Mental health tips and how to process feelings during COVID crisis
Grounding Tricks for Anxiety
Feeling overwhelmed due to feelings of anxiety and stress? How do we cope when life feels like its moving too fast and its causing us to...
Coping During Social Distancing & Corona
Deep Eddy Psychotherapy: NOW OFFERING TELE THERAPY Online Psychotherapy Services!
Loss of Friendship
Friendship in adulthood isn't easy. According to a recent national survey by Cigna, 46% of people feel alone or left out, 43% feel their...
Developing Healthy Relationships with your Children
Inbal Kleinerman, PhD, with Deep Eddy Psychotherapy, discusses developing healthy relationships with your children.
A Few Key Social Skills
Dr. Daniel Wendler, therapist at Deep Eddy Psychotherapy and author of ImproveYourSocialSkills.com explains how the core social skills of...
Assertiveness
Dr. Lauren David, psychologist at Deep Eddy Psychotherapy, discussing healthy communication.