by Kyler Shumway | Jul 1, 2016 | Archive, FAQ
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about group therapy and how it can catapult the insights you have about yourself by giving you authentic, real-time feedback in a safe space. What is Group Therapy in Austin, TX?...
by Kyler Shumway | Jul 1, 2016 | Archive, FAQ
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us how to rewire the way neural webs in the brain fire, giving us the experience of...
by Kyler Shumway | Jul 1, 2016 | Archive, FAQ
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about learning to love yourself and how it starts by learning to be a good parent to yourself. Healing the Wounds from Childhood We naturally love ourselves if we got what we needed...
by Kyler Shumway | Jul 1, 2016 | Archive, FAQ
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about motivation and procrastination and how, often times, the best medicine is to find others who will support you, while learning to love yourself. Q: I’m just totally unmotivated...
by Kyler Shumway | Jul 1, 2016 | Archive, FAQ
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about one of the reasons we can start to feel bored with life and how to infuse our day-to-day with new, rich experiences. Using Therapy to Dive in Deeper Boredom is a sign that we need to...
