How does therapy work with the present moment?

Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about therapy in the present moment. Exploring the Present Moment with Therapy We are starting with the present. We are watching what they do with themselves and their emotions. What gets shut...

What is somatic experiencing? | Austin, TX

 Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about somatic experiencing and how it is used to work with trauma and as a grounding practice to find balance.   What Is Somatic Experiencing? Somatic experiencing was developed by Peter Levine,...