by Erin Little | Nov 5, 2024 | Blog
Election cycles can be deeply stressful, bringing a wave of emotions as we consume news, discuss issues, and wonder about the impact on our future. This period of uncertainty can take a toll on our mental health, creating a unique type of anxiety. Here, we’ll...
by Erin Little | Oct 28, 2024 | Blog
Written by: Maria Rocha, LMSW Content warning: This article contains descriptions of violence including physical violence, stalking, and death. This article also contains spoilers for the films Halloween (1978), A Nightmare on Elm Street (1984), and Scream (1996)....
by Erin Little | Oct 14, 2024 | Blog
El Mes de la Herencia Hispana, celebrado del 15 de septiembre al 15 de octubre, es un momento para honrar las ricas contribuciones culturales e históricas de los hispanoamericanos. En Deep Centered Mental Health, aprovechamos esta oportunidad no solo para celebrar,...
by Erin Little | Sep 30, 2024 | Blog
In honor of World Mental Health Day, Deep Centered Mental Health is proud to offer pro-bono mental health services to select nonprofits across Texas. Three organizations will be selected to receive six months of free mental health care from our team of over 200...
by Erin Little | Sep 25, 2024 | Blog
Parenting is one of the most rewarding yet challenging responsibilities in life. The stress and mental health struggles many parents face are now receiving long-overdue attention. In August 2024, the U.S. Surgeon General issued a landmark advisory that underscores the...
