Have you ever had trouble shaking the feeling of embarrassment over something in the past? In our first installment of Psychology 101, Dr. Tori Olds explains the origin of why human beings have these feelings of shame and the importance of giving yourself some compassion when feeling discouraged or embarrassed.

Psychology 101 is a video series that features DEP’s clinicians discussing various concepts of Psychology in a educational, relatable, and easy to watch format!