Tamika Terry, LPC, NCC

Tamika Terry, LPC, NCC

Licensed Professional Counselor, National Certified Counselor

Pronouns: she/her

 

Welcome, and thank you for taking the time to learn more about me. I’m Tamika, a Licensed Professional Counselor here at Deep Eddy Psychotherapy and I wanted to share a bit about my background and approach. Your comfort and trust are paramount, and I am here to support you in making an informed decision about whether we can work together effectively.

Who I Work Best With:

  • Teens (15-19)
  • Young Adults
  • Adults
  • Parents
  • LGBTQ+ Community

What I Work With:

  • Anger Issues 
  • Anxiety and Panic Attacks
  • Attachment Issues
  • Codependency
  • Culturally Sensitive
  • Depression
  • Faith-Based Therapy
  • Family Conflict
  • Life Transitions
  • Loss or Grief
  • Parenting
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Shame
  • Social Anxiety
  • Trauma/PTSD
  • Women’s Issues

Treatment Preferences:

  • Acceptance and Commitment (ACT)
  • Attachment-Based 
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Faith-Based or Religious Counseling 
  • Family Systems
  • Integrative 
  • Person-Centered 
  • Trauma Focused
  • Trauma-Focused Cognitive Behavioral (TF-CBT)

My Therapeutic Style

Breaking cycles and fostering healing are at the heart of my therapeutic approach. I bring a passionate commitment to helping individuals navigate life’s challenges and overcome deeply rooted patterns that may be holding them back.

I see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to ensure you feel seen, heard, valued, supported and challenged as you embark on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a safe space for you to create the change you desire and truly thrive.

Past clients have struggled with depression, anxiety, trauma, phase of life issues, self esteem, lack of boundaries, anger, unaddressed trauma, emotional dysregulation, self harm and suicidal and ideation. I utilize a flexible treatment approach, tailoring my methods to best meet your unique needs and goals. It would be an honor to guide you on your therapy journey by helping you build the tools and resilience needed to embrace your full potential.

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