Tamera Wright, LCSW

Tamera Wright, LCSW

Licensed Clinical Social Worker

Pronouns: she/her

 

My name is Tamera, and I’m a Licensed Clinical Social Worker here at Deep Eddy Psychotherapy. I’m excited to connect with you and share a bit about myself and my approach. As you explore my background and the way I work, it’s crucial that you feel confident in choosing the right practitioner for your journey. I’m here to provide a supportive and non-judgemental space where we can collaboratively navigate your unique experiences.

 

Who I Work Best With:

  • Teens (15-17)
  • Young Adults 
  • Adults (25-39)
  • Couples
  • Medical Professionals
  • LGBTQ+ Community
  • Veterans

What I Work With:

  • Self Esteem
  • Relationship Issues
  • Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women’s Issues

Treatment Preferences:

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally-Focused
  • Existential
  • Family/Marital
  • Family Therapy
  • Gottman Method Level I
  • Groups
  • Humanistic
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Relationship Counseling
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

My Therapeutic Style

I have extensive experience in behavioral health, working with individuals experiencing suicidal and homicidal ideation, psychosis, and aggressive/assaultive behaviors. I have a particular focus and preference for working with BIPOC individuals and African American youth. I am committed to creating an inclusive and affirming environment, with a focus on being LGBTQ+ friendly, queer-centered, and BDSM/kink aware. Additionally, I have experience supporting individuals struggling with body image, self-esteem, physical and sexual trauma, boundary-setting, and attachment styles.

My approach is grounded in accountability and authenticity. I use an individualized style, tailoring my techniques to the unique needs of each client. I believe in processing authentically with my clients, encouraging an open and honest dialogue. I prioritize creating a safe, non-judgmental space where clients can feel vulnerable and supported. modalities.

My sessions are guided by kindness, self-compassion, and understanding, fostering an environment that encourages self-expression and personal growth. I help clients develop self-identity through self-awareness, self-care, self-love, and self-expression, while supporting them in finding the best version of themselves. If this appeals to you, please reach out!

Extra Info: I maintain a scrapbook of notes, poems, and illustrations from past clients, which reflects the full spectrum of their therapeutic journey—the highs, the lows, and everything in between.