Sheaundra O’Neil, LPC
Sheaundra O’Neil, LPC
Licensed Professional Counselor
Pronouns: she/her
Welcome, and thank you for taking the time to learn more about me. I’m Sheaundra, a Licensed Professional Counselor here at Deep Eddy Psychotherapy and I wanted to share a bit about my background and approach. Your comfort and trust are paramount, and I am here to support you in making an informed decision about whether we can work together effectively.
Who I Work Best With:
- Teens (15-17)
- Young Adults
- Adults
- Seniors
- Veterans
- LGBTQ+ Community
What I Work With:
- ADHD
- Adoption
- Aging
- Anger Issues
- Anxiety
- Attachment Trauma or Insecurity
- Boundaries/Assertiveness
- Career Counseling/Professional Growth
- Childhood Abuse or Neglect
- Chronic Illness
- Conflict with Friends
- Depression
- Existential Issues
- Fear of Rejection
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Not Happy or Satisfied with Life
- Perfectionism
- Personal Growth
- Procrastination
- Racial IdentityÂ
- Racial Trauma
- Religious Trauma
- Self-Esteem/Negative Self-Talk
- Sexual Abuse
- Sexual Assault
- Shame
- Shyness/High Sensitivity
- Social Anxiety
- Social Isolation/Loneliness
- Social Skills Training
- Spiritual Growth
- Stress-Related Illness
- Stress/Burnout
- Trauma/PTSD
- Women’s Issues
Treatment Preferences:
- Acceptance and Commitment (ACT)Â
- Adlerian
- Christian CounselingÂ
- Cognitive Behavioral (CBT)
- Compassion FocusedÂ
- Culturally Sensitive
- EclecticÂ
- Emotionally-Focused
- Faith-Based or Religious Counseling
- Gestalt
- HumanisticÂ
- Interpersonal
- Mindfulness-Based Cognitive Behavioral Therapy (MBCT)
- Motivational InterviewingÂ
- Narrative
- Person-CenteredÂ
- Positive PsychologyÂ
- Relational
- Schema TherapyÂ
- Solution Focused Brief (SFBT)
- Strength-BasedÂ
- Trauma Focused
- Trauma-Focused Cognitive Behavioral (TF-CBT)
My Therapeutic Style
My counseling style is warm, compassionate, empathetic, authentic, and engaging. I am a firm believer in establishing a good rapport with people and building a strong therapeutic alliance. I believe in and practice unconditional acceptance and encourage people to express themselves freely. My theoretical approach is integrated and tailored to meet each client’s needs. It combines a mixture of cognitive behavioral, person-centered, solution-focused, Christian, trauma focused CBT, mindfulness, and gestalt therapies (just to name a few treatment modalities).
Past clients have struggled with trauma, depression, PTSD, anxiety, social phobia, relational issues, vocational stress, family/marital conflict, anger/irritability, low self-worth, suicidality, and ADHD. I am currently working with a number of military veterans suffering from PTSD amongst other things. I have worked with several members of the LGBTQ+ community regarding relationship issues, depression, and anxiety.
Clients appreciate my insight, wisdom, authenticity, genuine care, and concern. They each have gained insight into their pathologies and learned how to be more self-aware, mindful, insightful, emotionally self-regulated, and overall better equipped to handle/manage and overcome any challenges that life presents.