Sheaundra O’Neil, LPC
Sheaundra O’Neil, LPC
Licensed Professional Counselor
Pronouns: she/her
Welcome, and thank you for taking the time to learn more about me. I’m Sheaundra, a Licensed Professional Counselor here at Deep Eddy Psychotherapy and I wanted to share a bit about my background and approach. Your comfort and trust are paramount, and I am here to support you in making an informed decision about whether we can work together effectively.
Who I Work Best With:
- Teens (15-17)
- Young Adults
- Adults
- Seniors
What I Work With:
- ADHD
- Adoption
- Aging
- Anger Issues
- Anxiety
- Attachment Trauma or Insecurity
- Boundaries/Assertiveness
- Career Counseling/Professional Growth
- Childhood Abuse or Neglect
- Chronic Illness
- Conflict with Friends
- Depression
- Existential Issues
- Fear of Rejection
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Not Happy or Satisfied with Life
- Perfectionism
- Personal Growth
- Procrastination
- Racial Identity
- Racial Trauma
- Religious Trauma
- Self-Esteem/Negative Self-Talk
- Sexual Abuse
- Sexual Assault
- Shame
- Shyness/High Sensitivity
- Social Anxiety
- Social Isolation/Loneliness
- Social Skills Training
- Spiritual Growth
- Stress-Related Illness
- Stress/Burnout
- Trauma/PTSD
- Women’s Issues
Treatment Preferences:
- Acceptance and Commitment (ACT)
- Adlerian
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally-Focused
- Faith-Based or Religious Counseling
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based Cognitive Behavioral Therapy (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma-Focused Cognitive Behavioral (TF-CBT)
My Therapeutic Style
My counseling style is warm, compassionate, empathetic, authentic, and engaging. I am a firm believer in establishing a good rapport with people and building a strong therapeutic alliance. I believe in and practice unconditional acceptance and encourage people to express themselves freely. My theoretical approach is integrated and tailored to meet each client’s needs. It combines a mixture of cognitive behavioral, person-centered, solution-focused, Christian, trauma focused CBT, mindfulness, and gestalt therapies (just to name a few treatment modalities).
Past clients have struggled with trauma, depression, PTSD, anxiety, social phobia, relational issues, vocational stress, family/marital conflict, anger/irritability, low self-worth, suicidality, and ADHD.
Clients appreciate my insight, wisdom, authenticity, genuine care, and concern. They each have gained insight into their pathologies and learned how to be more self-aware, mindful, insightful, emotionally self-regulated, and overall better equipped to handle/manage and overcome any challenges that life presents.