Mamta Chhabra, LPC

Hello and Welcome

I congratulate you on the courageous decision to CHOOSE YOU. Let’s uncover the most inspiring and authentic version of you together. Allow me to be your guide and supporter on this journey of self-discovery and growth. In my 20 plus years as a therapist, I have been a healer of hearts and a gentle nurturer for the soul. I can help you cultivate courage, illuminate the truth and purpose of the pain you have been experiencing and help you plant seeds of empowerment. 

I believe there is a knowing within each of us that acts as a compass in achieving the fulfilling life we deserve. When you learn to listen to this intuitive and wise part of yourself, you can begin to turn away from the things that don’t serve your highest good, change the negative patterns holding you back, embrace what your soul longs for and find rooted joy with yourself and others.

The transformative work of therapy can be challenging but the healing is worth it. You are worth it. I understand that sharing certain parts of yourself can feel exposing, but the sacredness of therapeutic work allows for a detoxing and clearing of emotional pain in healthy, restorative ways. Vulnerability is a skill that I will help you cultivate, as I know that one of my gifts is to be able to truly SEE you and who you can become. I will meet you soul to soul with non-judgement, emotional safety, transparency and unconditional positive regard. Together, we will collaborate to create a safe, sacred space for you to feel, to question, to grieve, to learn, to try, to reconcile and ultimately, to help you expand the actions of loving yourself with consistency. My belief is that every challenge, every struggle is an opportunity to grow and move forward in our healing journey. If pain is a teacher, what is the lesson I can help you understand in order to graduate into a more empowered, peace-filled way of being? You are undoubtedly the expert of your life, even if you feel disconnected from it right now. Let’s transform your emotional wounds as a team, ultimately allowing you to create an extraordinary life filled with vitality and joy.