Online Trauma & PTSD Therapy
Trauma can leave a lasting impact, but healing is possible. At Deep Eddy, our online trauma therapy offers a safe, private space to process past experiences, manage symptoms, and regain control of your life. With flexible, virtual sessions, we make support accessible, wherever you are.
Symptoms of Trauma & PTSD
Recognizing the symptoms of trauma and PTSD is the first step toward recovery. Common signs include:
- Flashbacks and intrusive thoughts
- Avoidance of triggers or reminders
- Emotional numbing or detachment
- Hypervigilance and difficulty relaxing
These symptoms can disrupt your daily life, but you don’t have to navigate them alone. Deep Centered provides expert care to help you process and overcome these challenges.
Personalized Online Trauma Therapy
Your story is unique, and your online therapy for trauma should be too. Our licensed therapists specialize in trauma-focused care, using evidence-based techniques such as:
- Eye Movement Desensitization and Reprocessing (EMDR): Proven to help reprocess traumatic memories.
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Address negative thought patterns and build resilience.
- Mindfulness Practices: Cultivate emotional balance and self-compassion.
Every treatment plan is tailored to meet your individual needs and help you progress at your own pace.
How Online Trauma & PTSD Therapy Works
Starting your healing journey is simple and convenient:
1. Initial Consultation: Share your history and goals with a compassionate therapist who will create a personalized treatment plan.
2. Matching with a Therapist: Be paired with an experienced trauma specialist who understands your needs.
3. Ongoing Virtual Sessions: Engage in regular, flexible sessions from the comfort of your home.
Online Trauma Therapy Pricing & Insurance
We believe in making trauma therapy accessible to everyone.
- Transparent session pricing
- Telehealth services covered by many insurance providers
- Flexible payment plans and financial assistance options
Contact us to explore your options and find a plan that works for you.
How Trauma & PTSD Therapy Can Help
Online PTSD therapy is a powerful tool for addressing the effects of trauma and PTSD. With consistent care, you can:
- Identify and address trauma triggers
- Reduce PTSD symptoms, like flashbacks and anxiety
- Build resilience and emotional stability
- Improve relationships and self-awareness
Long-term benefits include increased confidence, emotional well-being, and a renewed sense of control over your life.
Online Trauma Therapy FAQs
What is trauma, and how does it affect mental health?
Trauma is a response to distressing events that overwhelm your ability to cope. It can lead to emotional, physical, and psychological challenges.
What is PTSD, and how is it different from trauma?
PTSD is a mental health condition that develops after trauma, characterized by intrusive memories, hyperarousal, and avoidance behaviors.
How does online trauma therapy work?
Through secure virtual sessions, licensed therapists provide trauma-focused care tailored to your needs, using evidence-based techniques.
Is EMDR effective for online therapy sessions?
Yes, EMDR has been successfully adapted for online therapy, helping clients reprocess traumatic memories in a virtual setting.
How long does it take to see results from online PTSD therapy?
The timeline varies based on individual needs, but many clients notice improvements within a few weeks of consistent therapy.
What types of trauma can Deep Centered treat?
We treat various types of trauma, including childhood trauma, abuse, accidents, grief, and PTSD from military or first-responder experiences.
Get Started with Online Trauma & PTSD Therapy Today
Your path to healing begins here. Let Deep Eddy help you take the first step toward recovery and resilience.
Book now to get scheduled in as soon as 2 days.*
*pending patient availability
About Deep Centered
At Deep Eddy Psychotherapy, we specialize in trauma-informed care that’s compassionate, evidence-based, and tailored to your needs. Our mission is to help you heal, grow, and thrive with the support of our expert therapists and secure virtual sessions.
