You likely have read the news about Uvalde. Many people have expressed disbelief that this happened in a school again and that this...
Current Events and Collective Trauma: Resources & Help
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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
What Is an Ultimatum & What Can It Teach Us About Boundaries?
Article by Dr. McKenna Hereford If you’ve heard about The Ultimatum show recently on Netflix, you’re not alone! The show consists of...
Debunking 3 ADHD Myths
Article by Dr. McKenna Hereford Most people have probably heard of ADHD (Attention-Deficit/Hyperactivity Disorder). If you’ve been on...
Three Symptoms of Depression You Might Not Think About
Article by Dr. McKenna Hereford When we talk about mental health concerns, most people immediately think about depression. We probably...
What It Takes To Love A Bully: TEDx Talk by Deep Eddy’s CEO Dr. Kyler Shumway
Dr. Kyler Shumway's TEDx talk is live! See the video below, read about the intention, and even follow along with the written script if...
The Difference Between Good Therapy and Great Therapy
Article by Dr. Kyler Shumway Video by Dr. Sydnor Sikes What’s the difference between good therapy and great therapy? Those who’ve...
Cues: Master the Secret Language of Charismatic Communication by Vanessa Van Edwards
Be conscious of and utilize the tiny signals you’re sending – from your stance and facial expressions to your word choice and vocal tone –...
How to Be a Man: Three Simple Steps
Article by Dr. Kyler Shumway Video by Dr. Mike Balsan “Just be a man!” “Man up!” “Be strong/tough/powerful/successful!” If you...
Three Unusual Reasons Why You Need to Feel Your Feelings
Video by Dr. Sydnor Sikes Article by Dr. Kyler ShumwayWhy is it important to feel your feelings? Do our emotions even matter? Would we...