Article by: McKenna Hereford, Ph.D.Now more than ever, we want to amplify the importance of Women's History and undercurrents that...
Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
How Did I Fall for That Post?
Article by: McKenna Hereford, Ph.D.When we’re scrolling on social media, we constantly find accounts and posts giving information on a...
Making a Career Change? Start here!
Article By: Erica Mathis, Ph.D.Now more than ever, people are looking to make changes in their career. Long gone are the days in which we...
How to Make Friends in Austin (as an Adult)
Article By: Daniel Wendler, Psy.D.If you’ve found yourself feeling lonely in adulthood – well, you’re not alone. A 2018 study of 20,000...
Community Awareness: Mass Shootings
Article By: Kyler Shumway, Psy.D.The following is a message written to the Deep Eddy Psychotherapy community by our President and Chief...
What Is IFS Therapy?
Article By: Jef Page, LPC-A While searching for a therapist or researching different forms of therapy, you may have come across this...
Black History Month Call-In
Article By: Lisa Eiland, LCSW-S "Education is the most powerful weapon that you can use to change the world." — Nelson Mandela. This...
Which Comes First: Motivation or Action?
Article by: Robert Lewis, LPCThe energy needed to complete a task can be hard to find, particularly when it comes to the things that we...
Do the Dance of Tiredness
Article By: Dr. Charlotte HowardI was sad and nostalgic hearing that my college professor from 25 years ago, Peter Schmitz, a professional...