Anxiety IOP

Anxiety Intensive Outpatient Program (IOP)

After specializing in anxiety for 15 years, we repeatedly see cases in which anxiety hits hard quickly and threatens people’s ability to function in school, work, or relationships. It creates a secondary set of symptoms based on fear of the anxiety itself and what it will mean for one’s life and future. Our anxiety IOP intervenes quickly and intensively with this anxiety to help calm your fears and get back to your normal life. If you have had your anxiety long term but have not found significant relief with weekly therapy, we would also welcome you into the intensive program to work with the anxiety from all angles—looking hard at the underlying drivers of the anxiety to heal what is causing it while also learning about anxiety and the body so you feel equipped to face it effectively.

Many times repression of our feelings can fuel chronic anxiety or sudden onset of intense anxiety or panic and we need a safe environment to unpack what our bodies are needing to express, feel, and process. While it can be difficult not to believe your fears that maybe the anxiety won’t go away and that your life is ruined, anxiety has a great recovery rate and is one of the easier things to treat. We bring a very grounded and comforting presence to your life to walk you through this difficult experience so you can live a more peaceful, relaxed, and authentic life.