Natalie Cinotto, LPC
Natalie Cinotto, LPC
Licensed Professional Counselor
Pronouns: she/her
My name is Natalie, and I’m a Licensed Professional Counselor here at Deep Centered Mental Health. I’m excited to connect with you and share a bit about myself and my approach. As you explore my background and the way I work, it’s crucial that you feel confident in choosing the right practitioner for your journey. I’m here to provide a supportive and non-judgmental space where we can collaboratively navigate your unique experiences.
Who I Work Best With:
- Teens (12-17)
- Young Adults
- Adults
- Seniors
- Couples
- Families
- LGBTQ+ Community
What I Work With:
- Academic Issues
- Addiction
- Adoption
- Aging
- Anger Issues
- Anxiety
- Attachment Trauma or Insecurity
- Bipolar Disorder
- Borderline Personality
- Childhood Abuse or Neglect
- Codependency
- Conflict with Friends
- Cultural Identity / Acculturation Stress
- Depression
- Dissociation
- Divorce / Breakup
- Domestic Abuse
- Family Conflict
- Fear of Rejection
- Gender Identity (LGBTQ)
- Impulse Control Issues
- Infertility / Miscarriages
- Infidelity / Cheating
- Internet/Video Game Addiction
- Lack of Emotional Awareness
- Life Transitions
- Loss or Grief
- Marital Conflict / Partner Conflict
- Men’s Issues
- Mood Swings
- Not Happy or Satisfied with life
- OCD (Obsessive Compulsive Disorder)
- Overeating
- Panic Attacks
- Paranoia
- Parenting
- Perfectionism
- Performance, Test or Public Speaking Anxiety
- Personal Growth
- Postpartum Depression or Anxiety
- Procrastination
- Psychosis
- Religious Trauma
- Schizophrenia
- Self-Esteem / Negative Self-Talk
- Self-Harm
- Sex/Pornography Addiction
- Sex Therapy / Sexual Concerns
- Sexual Assault
- Sexual Identity (LGBTQ)
- Shame
- Shyness / High Sensitivity
- Sleep Problems
- Social Anxiety
- Social Isolation / Loneliness
- Social Skills Training
- Spiritual Growth
- Stress / Burnout
- Stress-Related Illness
- Thought / Dissociative Disorders
- Trauma / PTSD
- Traumatic Brain Injury
- Women’s Issues
Treatment Preferences:
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-Based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- EMDR via Telehealth
- EMDR with minors
- Emotionally-Focused
- Family Systems
- Family Therapy
- Feminist
- Gottman Method Level I
- Groups
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based Cognitive Behavioral Therapy (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Relationship Counseling
- Sand play
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma-Focused Cognitive Behavioral (TF-CBT)
My Therapeutic Style
My therapeutic style is varied, as I work with many modalities. Most often, I use CBT, Person Centered, Stage of Change, Object Relations, Gottman, Family Systems, EMDR, Solution Focused. Past clients include couples, families, and groups both virtually and in-person. I have also worked in substance abuse programs, corrections, inpatient hospitalization, group therapy, outpatient IOP/PHP, and individual therapy.
During an intake session, I like to immediately jump in and allow the person to be heard, seen and cared about – period. I use narratives and metaphors that are relevant to each client. If they’re a chef, I may use an analogy about ingredients to describe relationships, if it’s helpful and connects with them. I want everyone to know they’re special to me (because they are).
Outside of the office, I can be found admiring retro-vintage style decor and fashion or listening to one of my vinyl records – I have over 2,000. I’ve also worked backstage for many venues all over Houston.