Trauma Therapy in San Antonio

Life’s challenges can leave deep marks, but trauma therapy offers a path to healing. At Deep Eddy Psychotherapy we provide trauma therapy in San Antonio, helping individuals process past traumas and regain control of their lives. Whether you prefer in-person sessions or telehealth options, we provide compassionate, expert care tailored to your needs.

trauma therapy

Get The Best Trauma Therapy in San Antonio

At Deep Eddy Psychotherapy, our trauma specialists are dedicated to creating a safe space for healing. Our counseling for trauma in San Antonio uses evidence-based methods like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, to help clients navigate the effects of trauma.
Our focus is on empowering you with tools and support to move forward in life, free from the burdens of the past.

How Our San Antonio Services Work

Starting trauma therapy in San Antonio with Deep Eddy Psychotherapy is simple and supportive. Here’s how it works:

Step 1: Initial Consultation
Meet with a therapist to discuss your unique experiences. We’ll conduct a trauma assessment to tailor the therapy to your needs.

Initial consultation or assessment

Step 2: Therapist Matching
Be paired with a skilled therapist specializing in trauma recovery. We prioritize compatibility for effective healing.

Matching with the right therapist

Step 3: Ongoing Therapy
Attend regular sessions, either in-person or online, where your therapist will guide you through proven methods to address trauma and foster resilience.

Ongoing sessions

Trauma Therapy Pricing & Insurance Coverage in San Antonio

We offer transparent pricing for our trauma therapy services and accept a variety of insurance plans. Discounts may be available for clients facing financial hardships. Contact us to learn more about your coverage options.

How Trauma Therapy Can Help

Trauma therapy can help your trauma recovery in San Antonio by allowing you to:

  • Process and understand past traumatic experiences.
  • Reduce PTSD symptoms like flashbacks, anxiety, and emotional numbness.
  • Develop coping strategies and emotional regulation skills.
  • Build a foundation for long-term healing and resilience.

In-Person and Online Therapy Options in San Antonio

 

At Deep Eddy Psychotherapy, we value flexibility and accessibility. Choose between in-person sessions at our welcoming San Antonio office or online therapy sessions for convenience. Both options provide the same expert care and support to help you heal.

Convenience of Telehealth Therapy

At Deep Centered, we believe mental health care should be accessible, flexible, and tailored to your needs. With our telehealth therapy services, you can receive the same high-quality care from the comfort of your home or wherever you feel most at ease. Whether you’re balancing a busy schedule or prefer the convenience of virtual sessions, we’re here to support you.

 

Why Choose Telehealth with Deep Centered?

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Anywhere, Anytime: Access therapy from your preferred location, no travel required.

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Flexible Options: Book sessions that fit seamlessly into your day, including evenings and weekends.

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Confidential and Secure: All sessions are HIPAA-compliant, ensuring your privacy and peace of mind.

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Eliminate Barriers: Say goodbye to long commutes and waiting rooms.

Take the First Step Toward Better Mental Health

Trauma Therapy FAQs

What is trauma therapy?

Trauma therapy focuses on helping individuals process and recover from distressing experiences using evidence-based methods like EMDR, CBT, and mindfulness.

How does trauma therapy help with PTSD?

Trauma therapy reduces PTSD symptoms by addressing the root cause of trauma and teaching coping mechanisms for emotional regulation.

What types of trauma does therapy address?

We work with clients dealing with abuse, accidents, grief, medical trauma, and more.

Can trauma therapy be done online?

Yes, our online therapy services provide the same high-quality care as in-person sessions, offering convenience and privacy.

What are the benefits of EMDR for trauma?

EMDR is effective in reducing emotional distress associated with trauma by reprocessing traumatic memories in a safe environment.

How long does trauma therapy usually take?

The duration varies depending on individual needs, but many clients see significant progress within 8–12 sessions.

How To Find Us In San Antonio

1922 Dry Creek Way Ste 108

San Antonio, TX 78259

512-956-6463

Book now to get scheduled in as soon as 2 days.*

*pending patient availability

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