One Major Myth About Happiness (and 3 Ways to Be Happier)

One Major Myth About Happiness (and 3 Ways to Be Happier)

Video by Drs. Charlotte Howard and Tori Olds Article by Dr. Kyler Shumway Are you happy?  If so, why?   Is it because life gave you a gift?  Did you get a big raise, a new friend, a free cup of coffee?  Is it because you feel grateful for the things life has given?  A...

Three Keys to a Joyful Life

I just happened upon this article my sister (psychologist, Charlotte Howard) wrote a few years ago. It has some simple, but powerful, advice on how to build a happy life so I thought I would share! Three Keys to a Joyful Life A friend asked me, based on my experience...