Coping with Loneliness This Holiday Season

Coping with Loneliness This Holiday Season

You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States.  Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated.  More recent research, such as the large-scale survey...
Ask a Therapist: Social Justice

Ask a Therapist: Social Justice

Insights from Uriel Navarrete, PsyD Dr. Uriel Navarrete completed his Doctor of Clinical Psychology at the California School of Professional Psychology at Alliant International University, Los Angeles, and completed an APA-Accredited internship at the Texas State...